High expectations

High expectations can be both a blessing and a curse. Last weekend was my Birthday, I turned 22 and it should have been an amazing day but instead I finished the day with this sad feeling tugging at my chest.

I hated this feeling and it took me a while to pin point it. After a while I figured out what it was that caused this sadness. It’s my goals and my expectations of myself. I put a lot of pressure on myself. I want to create a successful business I want to create successful Youtube channel and excel at social media, I want to write and publish a book, I want to be fit. With all this I also want to be happy in life.

I have all these goals and I want so badly to do well at all of them but I turned 22 and I wasn’t were I wanted to be yet. I felt like I hadn’t succeeded at any of my goals, made any progress. Of course this is nonsense. I accomplished a lot in my 21st year but that didn’t stop that feeling.

The day after my birthday I was in an awful slump. I didn’t know where I was going I felt depressed and I didn’t know what to do.

Image result for balance

Image taken here: https://www.lifewire.com/balance-design-principle-3470048

So I took things back a step. I wrote down every single thing I accomplished in my 21st year and then I wrote everything I want to accomplish in my 22nd year. Next I wrote what I could do yo accomplish those goals and what was in my control.

Let me elaborate that last point. Making YouTube content each week, staying up to date on content, writing each day, taking care of my health is all in my control. My number of followers or subscribers is not in my control even though it is a big part in being successful in this day and age. T

The way I see it all you can control is yourself. I also believe that if you put enough work into something good things will come. These two thoughts are essential. I know many people have high expectation for themselves and like I started off with this can be good, it can drive you to be successful at your goals but you can let these expectations overwhelm you, you can let these expectations overcome you an paralyze you or render you depressed.

These are some thoughts I have to remind myself and so I thought I would share them in case you needed a reminder as well!

Being an agent of change starts with being in a healthy mindset. So take those big ideas for positive change and organize them in a way that they will do good to others but not at the sacrifice of your own well being. Let’s be a Powered Crowd together and help each other out.

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